Temperance, Each day is a juggling act as we balance, work, play, the good times, the trying moments, maneuvering around difficult people, and the “I-must-do-this, but I-want-to-do-that conundrum.” What’s a body to do? Breathe. Think things through. Engage in “Joy Therapy“ which is doing a few, fun, healthy activities each day. It will help balance your moods and give you strength to get through even the hardest days.
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